Millions of women worldwide navigate the natural transition into perimenopause and menopause, often encountering a spectrum of physical and emotional changes. Among these, sleep disturbances...
read moreWhy Hormone Replacement Therapy Can Be Your Ally in Combating Vaginal Dryness
April 5, 2024
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With a career in medicine spanning over 20 years, I see a lot of women struggling with vaginal dryness. It’s a common issue, affecting millions...
read moreA Root-Cause Approach to Optimizing Brain Health in Menopause
March 5, 2024
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The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint...
read moreUnveiling the Connection: Impact of Estradiol on Exercise Endurance
March 4, 2024
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The synergy between hormones and overall physical health has been at the forefront of integrative medicine for a long time. There is a lot of...
read moreIs Platelet-Rich Plasma Therapy for Me?
September 12, 2022
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What if the fountain of youth was inside your own body? Or what if your blood was a natural medicine to promote healing and regenerate...
read moreEverything You Need to Know About Hormone Imbalance
April 6, 2022
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If you’re feeling different than your usual self lately and experiencing symptoms that persist, it could be a sign of a hormone imbalance. Hormonal changes...
read moreHow Can Bioidentical Hormones Improve Younger Women’s Health?
February 23, 2022
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We often focus on using bioidentical hormones as therapy (BHRT) to treat the symptoms of perimenopause and post-menopause. Today, however, we’re going to look at...
read moreLow Testosterone in Women: What Causes It?
February 16, 2022
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Low testosterone in women is often overlooked, yet it plays a key role in overall well-being. If you’re feeling tired, moody, or noticing a lower...
read moreHow Does Hormone Imbalance Affect Sexual Vitality?
January 19, 2022
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Erectile dysfunction. Low libido. Little blue pills. Odds are that if there’s something going wrong in the bedroom, there’s something going wrong in your body....
read moreMale and Female Testosterone: The Facts
December 8, 2021
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What is testosterone? Today, we’ll talk about one of the most misunderstood of the sex hormones, testosterone. The testosterone hormone often gets a bad rap....
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