It’s likely you’ve heard that weight loss medication – such as Wegovy, Ozempic, or Mountjaro – can give you some pretty difficult side effects at...
read moreWhat is Chronic Pain: A Complete Guide
September 18, 2023
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Have you ever had a pain that just won’t quit? At first, you think, “It’ll get better in a few days.” But when it doesn’t,...
read moreDoes Ozempic Help with Weight Loss Post Menopause?
September 15, 2023
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You cannot fail to have heard about the so-called magical effects of semaglutide! Ozempic and Wegovy are two semaglutide brands regularly mentioned in the media....
read moreOptimizing Hormones for Healthy Brain Aging
September 11, 2023
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So – you forgot to buy that particular ingredient you needed? Or maybe lost track of when your appointment was? Some cognitive decline is a...
read moreIncreased Food Cravings and Hormonal Balance – How BHRT Can Help
September 4, 2023
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Have you ever wondered what’s behind your craving for a certain food treat even before you feel a genuine hunger pang? Sometimes even before you’ve...
read moreCauses of Chronic Pain – An Integrative Approach
August 28, 2023
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You may have ongoing pain yourself – or you may well know someone who seems to constantly suffer pain. It’s not surprising. Chronic pain is...
read moreFunctional Nutrition and Assessment – What You Need to Know
August 21, 2023
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You may not have heard the term functional nutrition mentioned often – or even at all. However, when it comes to general nutrition, some foundational...
read moreWeight Loss After Menopause – A Functional Nutrition Approach
August 7, 2023
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Every woman knows that we can run but can’t hide from menopause. And if you’ve reached this life milestone, you know it can take a...
read moreEMSCULPT NEO – There’s Still Time to Get in Shape for Summer!
July 17, 2023
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Every year is the same old story: With sunny days approaching, you rush to the gym hoping to quickly get in shape to wear your...
read moreHormone Therapy After Hysterectomy: What to Consider
July 10, 2023
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So, you thought life after hysterectomy would be life without your original problem – fibroids, endometriosis, painful periods, etc. But now other problems are springing...
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