Do you wake up with a flat stomach but can’t button your pants by evening? Did you gain weight in one day? How did that...
read moreWhat’s a Good Acid Reflux Diet to Avoid Weight Problems?
April 6, 2022
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You know that obesity and being overweight can lead to heartburn, but did you also know that acid reflux can lead to weight loss? If...
read moreEverything You Need to Know About Hormone Imbalance
April 6, 2022
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If you’re feeling different than your usual self lately and experiencing symptoms that persist, it could be a sign of a hormone imbalance. Hormonal changes...
read moreBHRT Therapy for Women’s Sexual Vitality Post Menopause
March 23, 2022
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We’ve talked a lot about BHRT therapy recently, so let’s look at it from the point of view of the other topic here: sexual vitality....
read moreBHRT and Adrenal Fatigue Treatment
March 16, 2022
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Today we want to address BHRT and adrenal fatigue – and how BHRT can be a useful and effective treatment. Are you feeling “tired-er than...
read moreHow to Improve Gut Health Naturally to Stabilize Your Weight
March 9, 2022
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If you’re looking for a good way to stabilize your weight, it’s time to take a close interest in how to improve gut health naturally....
read moreWeight Gain – Can Menopause Cause It?
March 2, 2022
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Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to...
read moreHow Can Bioidentical Hormones Improve Younger Women’s Health?
February 23, 2022
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We often focus on using bioidentical hormones as therapy (BHRT) to treat the symptoms of perimenopause and post-menopause. Today, however, we’re going to look at...
read moreLow Testosterone in Women: What Causes It?
February 16, 2022
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Low testosterone in women is often overlooked, yet it plays a key role in overall well-being. If you’re feeling tired, moody, or noticing a lower...
read moreHysterectomy and Weight Loss – What You Need to Know
February 9, 2022
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Losing weight after a hysterectomy can be challenging, but it is possible with the right approach. Hormonal changes, reduced metabolism, and physical recovery can all...
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