Hysterectomy can have a significant impact on your physical and emotional health, as well as your quality of life. While every woman’s recovery is different,...
read moreUnlocking Lyme: Innovative Integrative Treatments for Lasting Relief
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As a clinical nutritionist and part of a team of integrative medicine practitioners, my passion lies in delving deep into the root causes of health...
read moreLiving Longer, Living Greener: How Root-Cause Healthcare Saves Humanity and Your Wallet
March 12, 2024
Imagine a world where healthcare transcends treating symptoms and instead focuses on optimizing our well-being, preventing disease before it starts. This shift centers around integrative...
read moreCalcium and Magnesium Supplements – What You Need to Know
March 11, 2024
Vitamin and hormone imbalances can affect your health and well-being. Discover how targeted supplements and therapies may help restore balance, boost energy, and improve overall...
read moreCan You Get PCOS After Hysterectomy?
March 7, 2024
If you have PCOS, you may wonder if having a hysterectomy can cure your condition or at least prevent it from getting worse. Or you...
read moreA Root-Cause Approach to Optimizing Brain Health in Menopause
March 5, 2024
The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint...
read moreUnveiling the Connection: Impact of Estradiol on Exercise Endurance
March 4, 2024
The synergy between hormones and overall physical health has been at the forefront of integrative medicine for a long time. There is a lot of...
read moreWhat is Shockwave Therapy for Erectile Dysfunction (ED)?
February 29, 2024
Imagine the frustration and disappointment of being unable to engage in one of life’s most intimate acts – the inability to achieve or maintain an...
read moreTired, Stressed, & Burnt Out? Ditch the Drugs, Try This Clinical Nutritionists Secret Weapon!
February 28, 2024
As an integrative healthcare practitioner, I see the daily impact of burnout and stress on my client’s health. The frantic pace of modern life and...
read moreAnxious Minds and Foggy Thoughts: Untangling the Connection Between Brain Fog and Anxiety
February 27, 2024
I regularly encounter patients struggling with a frustrating dual-edged sword: anxiety and brain fog. They describe feeling overwhelmed by anxious thoughts but then also face...
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