Founded in 2014, Nava Health helps clients achieve lasting wellness with personalized health solutions. Here, you’ll discover nine foods that can disrupt your semaglutide diet...
read moreOptimizing Hormones for Healthy Brain Aging
September 11, 2023
So – you forgot to buy that particular ingredient you needed? Or maybe lost track of when your appointment was? Some cognitive decline is a...
read moreBiohacking Explained: Unlock a Healthier, Longer Life
In a world where technological advancements are transforming every aspect of our lives, it’s no surprise that the realm of health and wellness is also...
read moreIncreased Food Cravings and Hormonal Balance – How BHRT Can Help
September 4, 2023
Have you ever wondered what’s behind your craving for a certain food treat even before you feel a genuine hunger pang? Sometimes even before you’ve...
read moreIs Sleep the Key to a Longer Life?
Calling all fellow night owls and sleepyheads! Let’s discuss something we all know about and love, sleep. But this isn’t your average bedtime story; it’s...
read moreCauses of Chronic Pain – An Integrative Approach
August 28, 2023
You may have ongoing pain yourself – or you may well know someone who seems to constantly suffer pain. It’s not surprising. Chronic pain is...
read moreNava Health’s Top 6 Nutraceuticals and Supplements to Slow Aging Naturally
August 24, 2023
Are you setting your sights on a long and vibrant life? Don’t just count the years – make every year count! The secret is taking...
read moreUnlocking Longevity with Preventive and Integrative Medicine
August 17, 2023
In the pursuit of a long and vibrant life, the importance of optimizing your health cannot be overstated. Longevity isn’t solely about living more years...
read moreSemaglutide-Based Weight Loss Programs: Unveiling Side Effects and the Vital Role of Medical Supervision
August 15, 2023
You would need to live under a rock not to have heard of the latest craze in weight loss drugs. Medications such as Semaglutide, Mounjaro,...
read moreWeight Loss After Menopause – A Functional Nutrition Approach
August 7, 2023
Every woman knows that we can run but can’t hide from menopause. And if you’ve reached this life milestone, you know it can take a...
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