Can sex truly improve your health? Dr. Nguyen says, “ABSOLUTELY!” There are several hidden health benefits of love making that spread far beyond our bedroom...
read moreFood Combining Explained: What You Need to Know
January 13, 2021
Here you’ll learn how to improve digestion using smart food combining rules. Discover how certain foods work better together and how others can cause bloating,...
read moreHow to Give up Soda Without Losing Your Mind
Soda is a popular drink containing carbonated water, added sugar, or artificial sweeteners, and either natural or artificial flavorings. However, despite its popularity, soda is...
read moreThe 27 Acidic Foods That Can Cause Inflammation
December 30, 2020
Founded in 2014, Nava Health is dedicated to helping individuals achieve optimal wellness through personalized, integrative care. Inflammation plays a key role in overall health,...
read moreVitamin IV Therapy Pros and Cons
December 15, 2020
IV therapy is a technique used to deliver vitamins and nutrients to the body intravenously. Vitamin IV therapy is administered by IV drips. A mixture...
read moreSupplements to Boost Immune System: What You Need to Know
December 9, 2020
A healthy diet is vital for a strong immune system as it provides essential vitamins and minerals. Everyone needs a healthy immune system to fight...
read moreIV Drip Therapy to Boost Your Immune System
November 25, 2020
When it comes to boosting your immune system, healthy diets and supplements are one way to ensure you get all the nutrients. However, it is...
read more3 Tips to Help You Avoid a Food Hangover on Thanksgiving!
November 19, 2020
Thanksgiving is a beloved holiday for one big, fat reason, stuffing. And we don’t mean the dish! The holiday is synonymous with overeating. Even a...
read moreHow to Boost Immune System Naturally
November 18, 2020
We all need an immune system to defend our body from harmful pathogens that cause disease and illness. Although many supplements and medicines claim to...
read moreWhat Causes Hormonal Imbalance: 10 Signs to Look For
November 11, 2020
In the human body, hormones regulate physiological activities and behavior. However, when they are out of whack, it causes hormonal imbalance, leading to side effects...
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