As a clinical nutritionist, I encounter countless individuals struggling with digestive issues, many of whom are ultimately diagnosed with Crohn’s disease. While the condition is...
read moreMagnesium Glycinate: Your Calm Amidst the Storm
August 15, 2024
Today, I want to delve into a nutrient that often gets overlooked but plays a pivotal role in our overall health and, specifically, our ability...
read moreIf You Live in New Jersey, You Should be Aware of Lyme Disease
August 13, 2024
As a Functional Medicine provider at Nava Health in Montvale, New Jersey, I’ve witnessed a disturbing trend: the escalating prevalence of Lyme disease and other...
read moreCan Diet Cure Crohn’s Disease? A Clinical Nutritionist’s Perspective
August 7, 2024
Crohn’s disease, a chronic inflammatory bowel disease, can be a complex and challenging condition to manage. It’s natural to seek out ways to improve your...
read moreDementia-Proof Your Life? The Role of Diet and Beyond
August 5, 2024
As a clinical nutritionist at Nava Health, a leading chain of functional medicine centers, I encounter a growing number of clients concerned about dementia and...
read more4 Health Hacks for a Thrilling, Illness-Free Trip
August 1, 2024
Bon voyage! You’ve booked your dream vacation, the itinerary is bursting with adventures, and excitement is bubbling over. But amidst the packing and planning, don’t...
read moreAt what age should I have my hormones tested?
July 24, 2024
As a women’s health physician with over 25 years of experience, I’ve witnessed a fascinating transformation in the landscape of hormone therapy. We experienced a...
read moreThe secret to good health? It’s in your blood
July 22, 2024
In today’s world, we’re bombarded with messages about the latest health trends and quick fixes. But when it comes to achieving true longevity and vibrant...
read moreThe harsh truth about vaginal dryness and menopause
July 18, 2024
I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that...
read moreThe Testosterone-Diabetes Connection
July 16, 2024
Do you feel like you’ve lost your edge? Low energy, declining muscle mass, and a dip in libido could be signs of low testosterone. But...
read more