In weight management, the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists has revolutionized the landscape. Semaglutide, the active ingredient in Ozempic and Wegovy, has emerged...
read moreWarning Signs of Mold Toxicity
Mold, a ubiquitous fungus thrives in damp, humid environments. It can pose a significant threat to our health when we inhale its spores or mycotoxins,...
read moreHow to Increase Testosterone for Women
December 9, 2023
0 Comments
As an integrative medical doctor specializing in bioidentical hormone optimization therapy (BHRT), I’ve witnessed firsthand the transformative power of hormone replacement therapy in alleviating the...
read moreMold – Unveiling the Hidden Threat
December 5, 2023
0 Comments
Mold, a ubiquitous and often unseen inhabitant of our indoor environments, can significantly threaten our health. Because mold is toxic, mold exposure can trigger a...
read moreNourishing the Body Back to Health: The Role of Nutrition in Resolving Mold Toxicity
As a clinical nutritionist at an integrative medical center that prioritizes root cause medicine and longevity, I’ve witnessed firsthand the profound impact nutrition can have...
read moreOptimal Aging: Living Your Best Life at Any Age
As a physician specializing in integrative and functional medicine, I’m passionate about helping my patients achieve optimal aging. This means living your best life at...
read moreCan Preventive or Integrative Healthcare Save You Money?
November 22, 2023
0 Comments
Health is often described as our most valuable asset. Here at Nava Health, we wholeheartedly agree. The cost of neglecting your health can be exorbitant,...
read moreA Complete Guide to Hysterectomy Recovery
November 20, 2023
0 Comments
Having a hysterectomy surgery is a big step that can bring you both relief and a spectrum of emotions. Whether due to medical necessity or...
read moreHow Semaglutide and a Clinical Nutritionist Helped Me Lose Weight and Change My Life
November 19, 2023
0 Comments
Nava Health member Suzanne C. came to Nava when she began to experience symptoms of perimenopause. She experienced sleep disruption, mood changes, and weight gain,...
read moreEmbrace the Changing Seasons with Integrative Healthcare
November 17, 2023
0 Comments
The crisp, chilly air of late fall has arrived, and with it, the undeniable fact that the days are growing shorter. The long nights of...
read more