The harsh truth about vaginal dryness and menopause

July 18, 2024 0 Comments

General, Hormone Imbalance, Vaginal dryness, Women's Health

Angry woman, couple and fight in bed in the morning feeling frustrated from divorce talk. Marriage problem, conflict and fighting in a bedroom at home with anger argument and communication issue

I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that...

The Testosterone-Diabetes Connection

July 16, 2024 0 Comments

General, Hormone Imbalance, Men's Health, Testosterone

African man is sitting at the sofa and taking blood from his finger due to diabetes. The daily life of a man of African-American ethnicity person with a chronic illness who is using glucose tester.

Do you feel like you’ve lost your edge? Low energy, declining muscle mass, and a dip in libido could be signs of low testosterone. But...

Building Confidence After Weight Loss with Emsculpt NEO

July 10, 2024 0 Comments

Aesthetics, Body Sculpting, General

EmSculpt device attached to a woman for toning and muscle building

The rise of medicated weight loss like Semaglutide, Wegovy, Ozempic, and more makes weight loss more achievable. While weight loss is great, a lesser-known...

Is NAD+ the Actual Fountain of Youth?

July 8, 2024 0 Comments

General, IV Therapy, NAD+

Maintenance and restoration of human immune system with vitamin IV infusion therapy. Beautiful woman with her boyfriend in modern wellness center during intravenous vitamin therapy

We’re halfway through 2024! As a clinical nutritionist, I see many clients approach this milestone with a mix of emotions. Some feel energized and motivated...

How Functional Medicine Can Help You Ditch the Drugs and Manage Pain

July 5, 2024 0 Comments

General, Pain Relief

Young man stretches beside a road before a run without pain

Chronic pain. For many, it’s a relentless companion that can steal your joy and frustrate you. You might be reaching for the nearest pain reliever,...

Optimize Your Supplement Journey: 4 Steps from Your Nava Health Integrative Wellness Team

June 26, 2024 0 Comments

General, Integrative medicine, Lifestyle, supplements

Tablets and biologically active supplements in the hand. Close up. Virus, cold, cough, cold, bacterial. Prevention and treatment.

Taking supplements can be a powerful tool for optimizing your health, but many of us get health advice on social media or from friends, family,...

Optimizing Your Body for Peak Athletic Performance (Without Quitting Your Job)

June 20, 2024 0 Comments

General, IV Therapy, Lifestyle, Men's Health

Let’s face it: the “weekend warrior” life isn’t easy. You juggle a demanding career during the week, then hit the gym or training grounds with...

Targeted Supplements and Low T: A Functional Medicine Approach to Optimizing Male Testosterone

June 18, 2024 0 Comments

General, Low T, Men's Health, supplements

Closeup of sporty muscular man arms showing sports and fitness supplements, capsules, pills, gym background. Healthy lifestyle, medicine, nutritional supplements and people concept

As a functional medicine physician specializing in bioidentical hormone replacement therapy, I see a growing number of men in their 30s and 40s experiencing symptoms...

Unveiling the Hidden Impact of Lyme on Your Sex Life

June 12, 2024 0 Comments

General, Lyme Disease

Man and woman hiking in Infected ticks forest with warning sign. Risk of tick-borne and lyme disease.

Lyme disease is an underlying condition that can contribute to a host of symptoms that don’t necessarily add up to a definitive cause. As a...

A Functional Medicine Approach to Optimizing Male Testosterone

June 10, 2024 0 Comments

General, supplements, Testosterone

The father and a son running on the park road

As a functional medicine physician specializing in hormone optimization, I see a growing number of men in their 30s and 40s experiencing symptoms often associated...

Category: General