If you’ve been navigating the maze of diet plans and exercise regimens without finding the success you’re hoping for, it’s time to consider the role...
read moreBiohacking Your Health
March 27, 2024
0 Comments
If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking...
read moreWhat to Expect 4 Months After Hysterectomy
March 14, 2024
0 Comments
Hysterectomy can have a significant impact on your physical and emotional health, as well as your quality of life. While every woman’s recovery is different,...
read moreThe Root of the Matter: Estradiol and its Role in Healthy Hair
February 22, 2024
0 Comments
In integrative medicine, we focus on what the symptoms tell us and seek the root cause rather than focusing on the symptoms alone. For example,...
read moreWhat Are the Signs of Low Progesterone?
February 15, 2024
0 Comments
If you’ve been feeling off lately and can’t pinpoint why, it might be time to check your hormone health – specifically your progesterone levels –...
read morePCOS and Low Libido – A Complete Guide
February 8, 2024
0 Comments
If you’re a woman, you’ve certainly heard of polycystic ovary syndrome (PCOS) at least once in your life, as this common hormonal disorder affects about...
read moreUnderstanding HRT vs. TRT
February 7, 2024
0 Comments
As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing...
read moreLow Progesterone Therapy – What You Need to Know
January 25, 2024
0 Comments
Do you always wonder when your next period will be? Or do you feel your premenstrual symptoms (PMS) never go away? Irregular periods, irritability, and...
read moreSeven Sneaky Reasons Behind Why You’ve Lost Your Sex Drive
January 19, 2024
0 Comments
In the realm of integrative medicine, understanding the intricate factors influencing our health is crucial. As an expert in bioidentical hormone replacement therapy (BHRT), I...
read moreAlzheimer’s and Hormone Replacement Therapy: What You Need to Know
January 18, 2024
0 Comments
Alzheimer’s disease is a progressive and irreversible brain disorder that affects millions worldwide and presents significant challenges in both understanding and management. In this article,...
read more