As a seasoned functional medicine practitioner, I have spent years studying the intricate connections between micronutrient balance, cellular energy production, and overall well-being. At Nava...
read moreHeart Health Revamped
February 3, 2025
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When it comes to longevity and overall well-being, cardiovascular health is non-negotiable. Nava Health specializes in longevity therapies, and as our Medical Director, I’ve seen...
read moreWhy IV Therapy and IM Boosters Should Be Part of Your Health Regimen
January 29, 2025
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Many of us are great at starting strong when it comes to improving our health. We might sign up for a new gym membership, stock...
read moreDon’t Let Running Around Town Run YOU Down this Holiday Season
December 9, 2024
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The holiday season is a magical time, but it can also be incredibly demanding. Between endless shopping lists, family gatherings, work obligations, and social events,...
read morePre-Holiday Glow Guide
October 24, 2024
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As the holiday season approaches, the excitement of parties, gatherings, and festive celebrations is in full swing. Whether you are planning to catch up with...
read moreUnlocking True Longevity: Why Living Longer Isn’t Enough Without Better Health
September 11, 2024
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As modern medicine evolves, the concept of longevity is undergoing a profound shift. Traditionally, longevity has been defined by the sheer number of years a...
read moreIs NAD+ the Actual Fountain of Youth?
July 8, 2024
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We’re halfway through 2024! As a clinical nutritionist, I see many clients approach this milestone with a mix of emotions. Some feel energized and motivated...
read moreOptimizing Your Body for Peak Athletic Performance (Without Quitting Your Job)
June 20, 2024
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Let’s face it: the “weekend warrior” life isn’t easy. You juggle a demanding career during the week, then hit the gym or training grounds with...
read moreBeyond the Bull’s-Eye: Unveiling Hidden Lyme Disease with Functional Medicine
March 26, 2024
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As a clinical nutritionist, I delve deeper into assessing and addressing complex conditions. One of the more complex than Lyme disease. Often misdiagnosed and...
read moreGlutathione: Your Secret Weapon for a Healthy 2024 A Preventive and Regenerative Approach to Health and Wellness
December 28, 2023
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In today’s world, we are constantly bombarded with toxins and stressors that can take a toll on our health. As a result, it is more...
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