Do You Have Estrogen Dominance? These 4 Signs Will Tell You

May 14, 2025 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy

Upset depressed young woman lying on couch feeling strong headache migraine, sad tired drowsy exhausted girl resting trying to sleep after nervous tension and stress, somnolence concept

Hormones play a big role in how we feel every day. If you’ve been struggling with stubborn weight gain, mood swings, or heavy periods, you...

Breaking Myths: Why Women Need Testosterone in Hormone Therapy

May 8, 2025 0 Comments

General, Hormone Optimization Therapy, Testosterone, Women's Health

Middle age african american woman wearing casual clothes and glasses happy face smiling with crossed arms looking at the camera. positive person.

As a physician with years of experience in women’s health, I often hear this frustrating statement from patients: “My primary care doctor said I don’t...

Sexual Vitality After Childbirth & Surgery: You Don’t Have to Struggle in Silence

April 2, 2025 0 Comments

General, Sexual Vitality

Lovely couple holding hands on white background. Couple together outdoors in love and romantic relationship. Close-up of hands.

Bringing a baby into the world is one of the most incredible things a woman’s body can do. But let’s be real: after childbirth, many...

A Longevity Medicine Guide to Hysterectomy Recovery: From Surgery to Strength

February 11, 2025 0 Comments

General, Hysterectomy

Licensed young woman sitting on the bed and looking outside window in hospital worry about her illness.

For many women, a hysterectomy is a life-altering procedure that can significantly improve quality of life by addressing debilitating conditions like fibroids, endometriosis, or severe...

Hormonal Influence on Skin Health: Navigating Changes in Your 30s, 40s, 50s, and Beyond

December 4, 2024 0 Comments

Aesthetics, General, HydraFacial, Skin Health, Women's Health

Licensed Save to Library Preview Crop Find Similar File #: 560695369 Face, beauty and satisfaction with a model black woman in studio on a gray background to promote natural skincare. Facial, wellness and makeup with an attractive young female happy with cosmetics

As we move through different stages of adulthood, our hormones play a significant role in shaping how we feel, how we age, and how our...

Beyond Hot Flashes: How Bioidentical Hormone Therapy Supports Your Brain Through Menopause

November 26, 2024 0 Comments

Brain health, General, Hormone Imbalance, Hormone Optimization Therapy, Menopause, Women's Health

Doctor (obstetrician, gynecologist or psychiatrist) consulting and diagnostic examining female patient's on woman’s obstetric-gynecological health in medical clinic hospital healthcare service

As a functional medical practitioner specializing in menopause and bioidentical hormone replacement, I often meet women who are surprised by the impact of menopause on...

4 Proven Integrative Medicine Approaches to Optimize Testosterone Levels for Peak Performance

November 21, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy, Men's Health, Testosterone

Portrait of a handsome sportsman doing stretching exercises

Testosterone, a key hormone in men’s health, influences everything from energy levels and muscle mass to mood and libido. While it naturally declines with age,...

The harsh truth about vaginal dryness and menopause

July 18, 2024 0 Comments

General, Hormone Imbalance, Vaginal dryness, Women's Health

Angry woman, couple and fight in bed in the morning feeling frustrated from divorce talk. Marriage problem, conflict and fighting in a bedroom at home with anger argument and communication issue

I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that...

Estradiol, Sex, and the Power of Functional Medicine

May 23, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy, Sexual Vitality, Vaginal dryness, Women's Health

Young diverse biracial couple having fun at the beach together. Young diverse biracial couple being romantic at the beach together.

As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...

Biohacking Your Health

March 27, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy, Integrative medicine

biohacking your health, young man wants to improve health

If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking...

Tag: BHRT