I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that...
read moreEstradiol, Sex, and the Power of Functional Medicine
May 23, 2024
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As an integrative medicine practitioner specializing in bioidentical hormone replacement therapy (BHRT), I see a common thread in many women’s journeys: a decline in sexual...
read moreBiohacking Your Health
March 27, 2024
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If you are active on social media, you may have seen a growing trend of people “biohacking their health.” While it can sound sci–fi, biohacking...
read moreUnderstanding HRT vs. TRT
February 7, 2024
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As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing...
read moreThe Power of DHEA Supplements for Women in Perimenopause and Menopause: A Medical Doctor’s Perspective
As a medical doctor specializing in bioidentical hormone replacement therapy (BHRT) and integrative, preventive health, I have witnessed firsthand the transformative effects of DHEA (dehydroepiandrosterone)...
read moreTop Benefits of Bioidentical Hormones (BHRT)
December 14, 2023
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Feeling tired or moody? Maybe experiencing hot flashes, night sweats, or insomnia? You’re not alone – many of us face these symptoms, and they may...
read moreHow to Increase Testosterone for Women
December 9, 2023
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As an integrative medical doctor specializing in bioidentical hormone optimization therapy (BHRT), I’ve witnessed firsthand the transformative power of hormone replacement therapy in alleviating the...
read moreWeight Loss After Menopause – A Functional Nutrition Approach
August 7, 2023
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Every woman knows that we can run but can’t hide from menopause. And if you’ve reached this life milestone, you know it can take a...
read moreHormonal Imbalance After a Hysterectomy
May 8, 2023
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Did you know that at least 600,000 hysterectomies are performed annually in the United States? If you’re part of these statistics, you’re familiar with the...
read moreHow to Balance Hormones Naturally
March 6, 2023
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Your hormones dictate your body’s functions from birth. They hugely influence your overall health and wellbeing. So, when these natural chemical messengers are not balanced,...
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