Name: Nava Health & Vitality Center
Address: 8880 McGaw Rd, Columbia, MD, 21045, US
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Tag: food choices to optimize a healthy gut microbiome

Optimizing Your Gut Microbiome for Healthy Aging and Longevity

December 11, 2023 0 Comments

Diet, Gut Health, Longevity

Woman, stomach and hand with heart in outdoor for exercise, diet, fitness and closeup. Female tummy, gut health and self love for wellness and training in the summer for healthy workout outside.

As new studies about longevity arise within modern medicine, increasing evidence suggests a link between the gut microbiome and healthy aging. It’s no news that...

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