As a seasoned functional medicine practitioner, I have spent years studying the intricate connections between micronutrient balance, cellular energy production, and overall well-being. At Nava...
read moreWhy IV Therapy and IM Boosters Should Be Part of Your Health Regimen
January 29, 2025
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Many of us are great at starting strong when it comes to improving our health. We might sign up for a new gym membership, stock...
read more5 Functional Health Hacks for Jumpstarting Your Path to Longevity in 2025
Here at Nava Health, we’re constantly preaching the importance of proactive health, longevity, and balance to our clients. But here’s the thing: I’m also walking...
read moreWhat Is NAD+ and Why Is It Important?
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell in your body. It plays a crucial role in: Energy production: NAD+ helps convert...
read moreBuilding Confidence After Weight Loss with Emsculpt NEO
July 10, 2024
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The rise of medicated weight loss like Semaglutide, Wegovy, Ozempic, and more makes weight loss more achievable. While weight loss is great, a lesser-known...
read moreIs NAD+ the Actual Fountain of Youth?
July 8, 2024
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We’re halfway through 2024! As a clinical nutritionist, I see many clients approach this milestone with a mix of emotions. Some feel energized and motivated...
read moreBite Back Against Lyme: Unveiling Functional Medicine’s Weapons Against Tick-Borne Illness
July 2, 2024
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It’s officially SUMMER! For most of us that means more time outdoors, staying active and soaking up those rays. But with that outdoor enjoyment comes...
read moreOptimizing Your Body for Peak Athletic Performance (Without Quitting Your Job)
June 20, 2024
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Let’s face it: the “weekend warrior” life isn’t easy. You juggle a demanding career during the week, then hit the gym or training grounds with...
read moreUnveiling the Hidden Impact of Lyme on Your Sex Life
June 12, 2024
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Lyme disease is an underlying condition that can contribute to a host of symptoms that don’t necessarily add up to a definitive cause. As a...
read moreWhy Medication Might Be Your Partner in Long-Term Weight Loss
May 21, 2024
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Congratulations! You’ve reached your weight loss goals. Months of dedication to diet, exercise, and perhaps the help of a medication like Ozempic, Wegovy, or semaglutide...
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