Are you having a hard time losing weight after 40 no matter how healthily you eat or how regularly you exercise? You’re not alone. Your...
read moreWhy Early Testosterone Checks Can Fuel Your Health for Decades
Throughout my medical career, I have heard a common theme from younger men: “Isn’t low-T something that affects older guys?” While it’s true that...
read moreWhat to Expect 4 Months After Hysterectomy
Hysterectomy can have a significant impact on your physical and emotional health, as well as your quality of life. While every woman’s recovery is different,...
read moreCalcium and Magnesium Supplements – What You Need to Know
Lack of specific vitamins and hormones can cause imbalances and diseases in your body. But minerals like calcium and magnesium are also essential to maintain...
read moreCan You Get PCOS After Hysterectomy?
If you have PCOS, you may wonder if having a hysterectomy can cure your condition or at least prevent it from getting worse. Or you...
read moreA Root-Cause Approach to Optimizing Brain Health in Menopause
The fog descends slowly, stealing your sharp focus and leaving you feeling frustrated and forgetful. You’ve likely heard it called “brain fog,” a common complaint...
read moreWhat is Shockwave Therapy for Erectile Dysfunction (ED)?
Imagine the frustration and disappointment of being unable to engage in one of life’s most intimate acts – the inability to achieve or maintain an...
read moreExploring the World of Functional Integrative Medicine
In the ever-evolving healthcare landscape, functional medicine and integrative medicine have emerged as attractive approaches. They prioritize treating individuals as a whole, diving into the...
read moreWhat Are the Best Foods for Healthy Longevity?
The adage “You are what you eat” rings truer than ever when discussing longevity and overall good health. Being mentally and physically active are important...
read moreWhat Are the Signs of Low Progesterone?
If you’ve been feeling off lately and can’t pinpoint why, it might be time to check your hormone health – specifically your progesterone levels –...
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