If you’ve been feeling off lately and can’t pinpoint why, it might be time to check your hormone health – specifically your progesterone levels –...
read morePCOS and Low Libido – A Complete Guide
February 8, 2024
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If you’re a woman, you’ve certainly heard of polycystic ovary syndrome (PCOS) at least once in your life, as this common hormonal disorder affects about...
read moreUnderstanding HRT vs. TRT
February 7, 2024
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As an integrative healthcare provider, I often hear patients express confusion about hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). While both involve replacing...
read moreHow to Lose Weight with PCOS
February 5, 2024
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Living with Polycystic Ovary Syndrome (PCOS) presents unique challenges, especially when it comes to your weight management. This guide aims to answer the question of...
read moreGut Health and Autoimmune Disease: How Are They Linked?
January 29, 2024
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You’ve probably noticed the rise in gut health topics in the media. Research continues to improve understanding of how your gut affects your overall wellbeing....
read moreLow Progesterone Therapy – What You Need to Know
January 25, 2024
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Do you always wonder when your next period will be? Or do you feel your premenstrual symptoms (PMS) never go away? Irregular periods, irritability, and...
read moreSeven Sneaky Reasons Behind Why You’ve Lost Your Sex Drive
January 19, 2024
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In the realm of integrative medicine, understanding the intricate factors influencing our health is crucial. As an expert in bioidentical hormone replacement therapy (BHRT), I...
read moreAlzheimer’s and Hormone Replacement Therapy: What You Need to Know
January 18, 2024
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Alzheimer’s disease is a progressive and irreversible brain disorder that affects millions worldwide and presents significant challenges in both understanding and management. In this article,...
read moreHormone Imbalance and Skin Problems
January 15, 2024
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Unfortunately, skin issues are not confined to the teenage years but may persist throughout your life. That’s because hormones are crucial in maintaining your skin’s...
read moreBeyond the Hype: Integrating the Top 4 Supplements for Low Testosterone
January 11, 2024
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As an integrative medical practitioner, I see it every day: men frustrated by the whispers of “low T,” grappling with fatigue, low libido, and a...
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