As new studies about longevity arise within modern medicine, increasing evidence suggests a link between the gut microbiome and healthy aging. It’s no news that...
read moreHow to Increase Testosterone for Women
December 9, 2023
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As an integrative medical doctor specializing in bioidentical hormone optimization therapy (BHRT), I’ve witnessed firsthand the transformative power of hormone replacement therapy in alleviating the...
read moreBenefits of BHRT Post Menopause: A Personalized Approach
November 30, 2023
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BHRT post menopause can be the silver lining for many women. Menopause is a significant transition in your life, marking the end of your menstrual...
read moreOptimal Aging: Living Your Best Life at Any Age
As a physician specializing in integrative and functional medicine, I’m passionate about helping my patients achieve optimal aging. This means living your best life at...
read moreCan Preventive or Integrative Healthcare Save You Money?
November 22, 2023
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Health is often described as our most valuable asset. Here at Nava Health, we wholeheartedly agree. The cost of neglecting your health can be exorbitant,...
read moreA Complete Guide to Hysterectomy Recovery
November 20, 2023
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Having a hysterectomy surgery is a big step that can bring you both relief and a spectrum of emotions. Whether due to medical necessity or...
read moreAssessing Brain Health with WAVi Brain Scans
November 16, 2023
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As you age, it’s natural to experience some level of physical and brain health decline. But that doesn’t mean you can’t do anything to improve...
read moreLate Menopause Linked to Longevity
What if the number of your reproductive years could influence how long you live? That’s what some recent studies have investigated. And some have found...
read moreSemaglutide for Weight Loss – Everything You Need to Know
November 6, 2023
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You cannot fail to have heard of semaglutide! This medication has gained much more attention recently for its effectiveness in weight loss amid a worsening...
read moreWhat is Longevity Medicine?
November 2, 2023
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As you’ve probably guessed, the world of longevity medicine is about more than dosing yourself up with medicine to survive the extra years! It’s about...
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