You’ve probably noticed the rise in gut health topics in the media. Research continues to improve understanding of how your gut affects your overall wellbeing....
read moreLow Progesterone Therapy – What You Need to Know
Do you always wonder when your next period will be? Or do you feel your premenstrual symptoms (PMS) never go away? Irregular periods, irritability, and...
read moreYour Metabolism is Slowing Down, Here’s Why!
Ah, metabolism is the engine that burns calories and fuels our every move. When it’s humming along nicely, we feel energized, lighter, and with a...
read moreDitching Toxic Diet Culture with Weight Loss Medication
The world is inundated with quick-fix diets and miracle weight loss solutions – it’s easy to lose sight of the importance of a comprehensive and...
read moreSeven Sneaky Reasons Behind Why You’ve Lost Your Sex Drive
In the realm of integrative medicine, understanding the intricate factors influencing our health is crucial. As an expert in bioidentical hormone replacement therapy (BHRT), I...
read moreAlzheimer’s and Hormone Replacement Therapy: What You Need to Know
Alzheimer’s disease is a progressive and irreversible brain disorder that affects millions worldwide and presents significant challenges in both understanding and management. In this article,...
read more5 Cutting-Edge Treatments to Supercharge Your 2024 Longevity Gameplan
As an integrative medical provider, I have one mission: to help my patients live longer, healthier lives. 2024 is a blank canvas ripe for painting...
read moreArthritis vs. Gout – An Integrative Approach
As a clinical nutritionist at an integrative healthcare center, I witness firsthand the confusion surrounding joint pain. “Is it arthritis? Or gout?” This agonizing question...
read moreHormone Imbalance and Skin Problems
Unfortunately, skin issues are not confined to the teenage years but may persist throughout your life. That’s because hormones are crucial in maintaining your skin’s...
read moreBeyond the Hype: Integrating the Top 4 Supplements for Low Testosterone
As an integrative medical practitioner, I see it every day: men frustrated by the whispers of “low T,” grappling with fatigue, low libido, and a...
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