Hormonal imbalance can have a big impact on your ability to enjoy life and feel healthy. People are affected by hormonal imbalance at different points...
read moreCommon Menopause Symptoms
October 30, 2018
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For many women, menopause can be a very difficult time due to the embarrassment our culture has created surrounding this stage of life. As a...
read moreArthritis Joint Pain Remedies
June 21, 2018
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If you suffer from arthritis joint pain, you are far from being alone. More than one in five American adults has been diagnosed with some...
read moreAlternative Treatments for Fibromyalgia
June 14, 2018
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While there is no magic solution, there are many alternative treatments for fibromyalgia pain that can help provide relief. Actionable solutions vary from person to person, depending...
read moreAnti Inflammatory Diet for Arthritis
June 7, 2018
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When it comes to building an anti inflammatory diet for arthritis, the old adage “you are what you eat” holds true. Building your diet around...
read moreFibromyalgia Diet and Exercise Plan
May 31, 2018
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Fibromyalgia is a health condition that causes widespread pain. Developing a fibromyalgia diet and exercise plan can help sufferers alleviate symptoms such as stiff joints,...
read moreIV Infusion Therapy: The New Health Craze
October 16, 2017
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Although IV Infusion Therapy (IV Vitamin Therapy) is not necessarily “new” —57 years ago, Johns Hopkins physician Dr. John Myers formulated an injectable “cocktail” of...
read moreHow to Get Mentally Unstuck: Life Coaching
October 12, 2017
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Feeling like an aspect of your life is missing or ‘wrong’? Building walls or barriers when you feel like you should be knocking them down...
read moreSleep Importance for Aging
October 4, 2017
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“The importance of sleep to healthy aging is often overlooked by the medical community, but it is becoming increasingly apparent that good sleep could be...
read moreHow to Restore Balance with Acupuncture
August 23, 2017
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Who could have ever predicted that a tiny stainless steel needle (or maybe 10 of them) could have such an impact on your overall well-being?...
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