Can Diet Cure Crohn’s Disease? A Clinical Nutritionist’s Perspective

August 7, 2024 0 Comments

Crohns Disease, Functional nutrition, General

Woman sitting on a couch at home holding her stomach in distress

Crohn’s disease, a chronic inflammatory bowel disease, can be a complex and challenging condition to manage. It’s natural to seek out ways to improve your...

Dementia-Proof Your Life? The Role of Diet and Beyond

August 5, 2024 0 Comments

Brain health, General

Elderly woman hands putting missing white jigsaw puzzle piece down into the place as a human brain shape. Creative idea for memory loss, dementia, Alzheimer's disease and mental health concept.

As a clinical nutritionist at Nava Health, a leading chain of functional medicine centers, I encounter a growing number of clients concerned about dementia and...

4 Health Hacks for a Thrilling, Illness-Free Trip

August 1, 2024 0 Comments

General, Immune System

Young woman traveler sitting on the bed packing her suitcase preparing for travel on summer vacation

Bon voyage! You’ve booked your dream vacation, the itinerary is bursting with adventures, and excitement is bubbling over. But amidst the packing and planning, don’t...

At what age should I have my hormones tested?

July 24, 2024 0 Comments

General, Hormone Imbalance, Hormone Optimization Therapy

A curly African American woman in pajamas lays in bed, engrossed as she looks at her cell phone on a lazy morning.

As a women’s health physician with over 25 years of experience, I’ve witnessed a fascinating transformation in the landscape of hormone therapy. We experienced a...

The secret to good health? It’s in your blood

July 22, 2024 0 Comments

Advanced diagnostic testing, General

laboratory technician holding a blood tube test

In today’s world, we’re bombarded with messages about the latest health trends and quick fixes. But when it comes to achieving true longevity and vibrant...

The harsh truth about vaginal dryness and menopause

July 18, 2024 0 Comments

General, Hormone Imbalance, Vaginal dryness, Women's Health

Angry woman, couple and fight in bed in the morning feeling frustrated from divorce talk. Marriage problem, conflict and fighting in a bedroom at home with anger argument and communication issue

I have specialized in hormone health and menopause for over 25 years. There is a laundry list of challenges women face in menopause. One that...

The Testosterone-Diabetes Connection

July 16, 2024 0 Comments

General, Hormone Imbalance, Men's Health, Testosterone

African man is sitting at the sofa and taking blood from his finger due to diabetes. The daily life of a man of African-American ethnicity person with a chronic illness who is using glucose tester.

Do you feel like you’ve lost your edge? Low energy, declining muscle mass, and a dip in libido could be signs of low testosterone. But...

Building Confidence After Weight Loss with Emsculpt NEO

July 10, 2024 0 Comments

Aesthetics, Body Sculpting, General

EmSculpt device attached to a woman for toning and muscle building

The rise of medicated weight loss like Semaglutide, Wegovy, Ozempic, and more makes weight loss more achievable. While weight loss is great, a lesser-known...

Is NAD+ the Actual Fountain of Youth?

July 8, 2024 0 Comments

General, IV Therapy, NAD+

Maintenance and restoration of human immune system with vitamin IV infusion therapy. Beautiful woman with her boyfriend in modern wellness center during intravenous vitamin therapy

We’re halfway through 2024! As a clinical nutritionist, I see many clients approach this milestone with a mix of emotions. Some feel energized and motivated...

How Functional Medicine Can Help You Ditch the Drugs and Manage Pain

July 5, 2024 0 Comments

General, Pain Relief

Young man stretches beside a road before a run without pain

Chronic pain. For many, it’s a relentless companion that can steal your joy and frustrate you. You might be reaching for the nearest pain reliever,...

Category: General