As an integrative medical provider, I have one mission: to help my patients live longer, healthier lives. 2024 is a blank canvas ripe for painting...
read moreHow Inflammation Shapes Our Aging Journey
January 10, 2024
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As an integrative healthcare provider, I witness a silent storm among many older patients. It’s not a dramatic storm but a slow, steady burn –...
read moreIf You Only Do One Thing to Transform Your Health in 2024, Make it This!
December 29, 2023
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Today, the average person is bombarded with health advice. From TikTok cable morning shows, the endless stream of health tips, often contradictory, can leave most...
read moreA Complete Guide to Reverse Aging
December 21, 2023
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Like most people, you’ve probably become interested in anti-aging or reverse aging treatments so you can experience more years of healthy longevity instead of the...
read moreOptimizing Your Gut Microbiome for Healthy Aging and Longevity
December 11, 2023
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As new studies about longevity arise within modern medicine, increasing evidence suggests a link between the gut microbiome and healthy aging. It’s no news that...
read moreOptimal Aging: Living Your Best Life at Any Age
As a physician specializing in integrative and functional medicine, I’m passionate about helping my patients achieve optimal aging. This means living your best life at...
read moreLate Menopause Linked to Longevity
What if the number of your reproductive years could influence how long you live? That’s what some recent studies have investigated. And some have found...
read moreWhat is Longevity Medicine?
November 2, 2023
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As you’ve probably guessed, the world of longevity medicine is about more than dosing yourself up with medicine to survive the extra years! It’s about...
read moreLongevity and the Power of Magnesium Supplements
October 26, 2023
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You may have read that the global prevalence of dementia is on the rise – and also wondered about the health benefits of magnesium supplements....
read moreHow BHRT Can Help with Healthy Longevity
October 19, 2023
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Are you looking for an effective therapy that will bring you healthy longevity? Advances in science and our growing understanding of aging have fueled the...
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