Today, the average person is bombarded with health advice. From TikTok cable morning shows, the endless stream of health tips, often contradictory, can leave most...
read moreA Complete Guide to Reverse Aging
Like most people, you’ve probably become interested in anti-aging or reverse aging treatments so you can experience more years of healthy longevity instead of the...
read moreOptimizing Your Gut Microbiome for Healthy Aging and Longevity
As new studies about longevity arise within modern medicine, increasing evidence suggests a link between the gut microbiome and healthy aging. It’s no news that...
read moreOptimal Aging: Living Your Best Life at Any Age
As a physician specializing in integrative and functional medicine, I’m passionate about helping my patients achieve optimal aging. This means living your best life at...
read moreLate Menopause Linked to Longevity
What if the number of your reproductive years could influence how long you live? That’s what some recent studies have investigated. And some have found...
read moreWhat is Longevity Medicine?
As you’ve probably guessed, the world of longevity medicine is about more than dosing yourself up with medicine to survive the extra years! It’s about...
read moreLongevity and the Power of Magnesium Supplements
You may have read that the global prevalence of dementia is on the rise – and also wondered about the health benefits of magnesium supplements....
read moreHow BHRT Can Help with Healthy Longevity
Are you looking for an effective therapy that will bring you healthy longevity? Advances in science and our growing understanding of aging have fueled the...
read moreA Complete Guide to Longevity – Live Longer and Better
The pursuit of longevity has always seemed to be the holy grail of human existence. Throughout history, different civilizations have searched for the fountain of...
read moreLongevity and Weight Loss: What You Need to Consider
You’ve probably noticed that life expectancy has steadily increased over the past century. But it invites us to ask some questions: What is the secret...
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