So – you forgot to buy that particular ingredient you needed? Or maybe lost track of when your appointment was? Someis a natural part of getting old, but how do you know if little things like these are normal or a red flag for ?
It’s no news that aging can take a toll on your– but only to a certain point. There are some things you can do to improve your cognitive functions, and one of those is to reestablish your hormonal balance and keep it that way.
However, there’s no simple answer to. That’s because severe and neurological conditions can be triggered by several different things, including (but not limited to) the following:
- , such as diabetes or
- Hormone imbalance
That last point is the one we want to focus on in this post. Hormone decline is a natural part of aging – but you may not have linked it to how it affects healthy brain function.
And the link is significant.
For this reason, we’ll discuss optimizing hormones to support healthy brain aging, and how theand can help keep your brain sharp at any .
Hormonal balance is crucial, not only for your overall health but also for healthy brain function and . Some hormones can even protect your brain from , prevent you from getting chronic illnesses, and improve your cognitive processes.
You therefore need to focus on maintaining aas you .
In, we believe that your body is an interconnected whole. If your brain gives you some warning signs, this could mean there’s something not functioning well within your body.
So, suppose you’re experiencing significant, brain fog, or other neurological concerns without having any or chronic condition. In that case, it’s worth investigating the root causes of this dysfunction.
And chances are, it could be related to.
Hormones play a significant role in different aspects of brain function. And imbalances can have short- and long-term effects on yourand .
Let’s take a closer look at how imbalanced hormones can directly impact your brain health as you.
Hormones That Can Directly Impact
Sex hormones and your brain
Sex hormones like estrogen and testosterone have neuroprotective effects. They can influence your brain’s ability to repair and protect itself from damage. Imbalances in these hormones may reduce this protective effect.
For example, estrogen can influence, memory, and mood. For this reason, the natural decline in during your can lead to cognitive changes and an increased risk of dementia or .
Another critical hormone for sexual – and brain – health is testosterone, which is important for both men and women, although men typically have higher levels.
Just like estrogen, testosterone also plays a significant role in. So, in men – usually during andropause – are associated with and an increased risk of .
Thyroid hormones and your brain
Your thyroid gland is vital for your overall health and healthy brain aging. That’s because it produces some essential hormones that regulate your
- menstrual cycle,
- bone strength, and
- and function.
If yourare too low or too high, you’ll feel something is wrong.
For example, hypothyroidism – or low– can lead to , depression, and fatigue.
On the other hand, an overactiveproduces too many ( ), which may lead to anxiety and mood swings.
Hormones like cortisol and adrenaline mediate your body’s stress response. Too much of these is not healthy.
and elevated levels of these hormones over time can have adverse effects on your brain. They can lead to conditions like
- chronic anxiety,
- cognitive impairment,
- memory problems,
- mood disorders, and
- even structural changes in the brain.
Insulin and your brain
(which is a hormone imbalance) is also linked to an increased risk of and . It’s often associated with type 2 diabetes and therefore adversely impacts healthy brain aging.
In addition, because insulin resistance in the brain leads to inflammation, your brain’s local signaling system goes awry – which is important when you consider that your brain organizes and controls your food intake, among other things!
Howand Regular Brain Scans Can Help Promote
Although we can’t escape from aging, there are some practical strategies you can adopt to improve your brain functions and , including the following:
- Adopting choices
- Eating balanced and nutritious meals
- Taking physical exercise
- Keeping your brain active with activities that stimulate your cognitive reserve
- Being socially active
In addition, now that you know that healthy brain aging is connected to your hormones, it’s essential to keep them balanced to improve your cognitive health.
That’s where– – emerges as an excellent option for achieving this.
involves using hormones chemically identical to those produced in your body to re-establish balance and therefore optimize your health. Because they’re natural, your body can easily access them, and the formulations are tailored to your body’s specific needs.
is the perfect way to keep your hormones in balance and help keep your brain on a healthy trajectory into older !
Your doctor can assess you for WAVi brain scan., prescribe, and also adjust your dosage when necessary – and also use other tools to check your brain is aging healthily. At Nava Health, we use the
Why a? Regular brain assessments like WAVi make it easier to
- identify the root causes of any you experience and
- address them with the best treatment, which may include .
Ready for Optimalat Any Age?
If you think your hormones are affecting your brain health, come in and talk with us today. We have experts in BHRT and hormone health, and help thousands of people to recover hormonal balance and improve their overall and cognitive health.
Our functional practitioners will be happy to assess your cognitive functions andlevels and create a customized health plan to help prevent neurological issues and chronic conditions as you .
Schedule your consultation today and uncover your best and healthiest version with Nava Health.
A Medical Director, and one of the first physicians to join the Nava Health & Vitality Center, Dr. Douglas Lord has made significant contributions to our Center and its founding principles. Dr. Lord has helped develop and implement the Nava Method™—Nava’s proprietary approach to total body wellness. He has also been instrumental in liaising with other expert practitioners to successfully implement Nava’s range of therapies, treatments, and products.