Rotator Cuff Syndrome: The Truth When asked what I treat the most these days, most assume the answer will be neck and/or lower back pain....
read moreReasons to Try Acupuncture: Our Top 10
Reasons to Try Acupuncture: Our Top 10 Did you know that more than three million adults visit an acupuncturist annually, according to the National Certification...
read moreLower Back VS Shoveling Snow
Lower Back VS Shoveling Snow I can remember it like yesterday. Waking up and finding out that school was cancelled because there was 10 inches...
read moreCold & Flu IV Therapy: Nava Plus
Cold & Flu IV Therapy: Nava Plus Spring may be a short time away, but cold and flu season is still in full swing. According...
read moreCongratulations to Guest Blogger Rachel Druckenmiller!
A regular contributor to our blog here at Nava, Rachel Druckenmiller was recently named the #1 wellness professional in the country! Over 210 entries for...
read moreTop 9 Classic Recipes: The Healthy Take
Top 9 Classic Recipes: The Healthy Take Hosting a party? Just looking for some new healthier ways to feed the family? Try swapping out the usual...
read moreTop 3 Sources Of Vegan Protein – Part 1 (Video)
Learn about the first source of vegan protein in our three-part series! Certified Nutritional Consultant and Director of Nutrition for Nava Health and Vitality Center...
read moreTop 3 Sources Of Vegan Protein – Part 2 (Video)
Learn about the second source of vegan protein in our three-part series! Certified Nutritional Consultant and Director of Nutrition for Nava Health and Vitality Center...
read more