Natural Estrogen Replacement Therapy
These days, the sheer number of hormone therapy (HT) options can be overwhelming. With growing concern over conventional synthetic hormones, natural estrogen replacement therapy, also known
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Hormone Therapy for Women
Reviewed by: Dr. Douglas Lord Many women experience the unpleasant symptoms of hormonal changes around 40, even before the onset of menopause. Thankfully, there are
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Low Vitamin D For Viral Infections
Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN Low Vitamin D For Viral Infections? Vitamin D is often called
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The Obesity Risk Factor for COVID-19
Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN Recent research has found that 90% of patients hospitalized for COVID-19 have
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Can Vitamin C Help Fight Viral Infections?
Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN Can Vitamin C Help Fight Viral Infections? Vitamin C Benefits Looking
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Melatonin for Viral Infections
Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN The Surprising Effects of Melatonin for Viral Infections – Melatonin Benefits
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Boost Your Immune System With Zinc
Written By: Director of Nutrition for Nava Health Laura Kelly, MA, MS, CNS, LDN Boost Your Immune System With Zinc | Benefits and Recipes Looking
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Testosterone For Weight Loss
Reviewed By: Dr. Douglas Lord As men age, they begin to experience hormone changes that can have unexpected consequences, including low testosterone. Starting around age 30, testosterone
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How to Lose Weight After a Hysterectomy
If you have noticed that your waistline has gotten bigger and you want to learn how to lose weight after a hysterectomy, we understand the
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How to Lose Weight During Menopause
Reviewed By: Dr. Douglas Lord The body’s natural inclination is to gain weight during menopause. Changes in hormone levels, activity levels and sleep can all affect
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Estrogen Rich Foods for Menopause
Reviewed By: Dr. Douglas Lord Menopause can be diagnosed 12 months after a woman’s menstrual cycle ends. Symptoms of menopause can start months or years in
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Natural Estrogen for Weight Loss
Reviewed By: Dr. Douglas Lord Menopause is the phase of life a woman enters when she has not had a period for one year. Perimenopause is
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