Alternative Medicine for Athletes

March 30, 2017

Alternative Medicine for Athletes! It’s spring training season for the MLB — and the perfect time to consider how alternative medicine can enhance athletic performance

How to Prevent Heart Disease: Three Crucial Steps

March 3, 2017

Nava’s Advice for Optimum Heart Health February is Heart Health Month — a time to consider how your lifestyle is affecting the most important muscle

The Best Approach to Health

January 27, 2017

Don’t just resolve – reset in 2017 and learn about The Best Approach to Health! With most New Year’s resolutions abandoned before the spring, it’s

How To Use FSA Funds at Nava

December 23, 2016

Use it before you lose it! With the year coming to a close, now is the time to make sure you’ve successfully spent your FSA

Weight Loss and Acupuncture: Perfect Pair

August 30, 2016

Weight Loss and Acupuncture Acupuncture has been a cornerstone of traditional Chinese medicine for millennia. It involves inserting extremely thin needles into the skin at

Benefits of Hot Stone Therapy

July 26, 2016

Though stress is an unavoidable element of modern life, we’re fortunate to have numerous ways to counter-balance its damaging effects. Hot stone therapy (or hot

Link Between Inflammation and GERD

July 16, 2016

As many of our clients know, inflammation serves as one of the major causes of various issues in our bodies. However, most recently, the link

Natural Bio-Identical Hormones

February 24, 2016

What are natural bio-identical hormones, and why have they been popularized in recent years? Bio-Identical hormones are molecularly identical to the human hormones that your endocrine

A Massage Boosts Your Immune System?

October 5, 2015

It’s that time of year. People are constantly looking for ways to “boost” their immune systems or to try new preventative measures. Think about how

Acupressure For Respiratory Issues

October 5, 2015

Acupressure For Respiratory Issues Autumn according to Chinese Medical Classics is the time of the Lung and the Large Intestine channels. Lung and Large Intestine

Earn Double NavaRewards!

September 10, 2015

Earn $100 in NavaRewards! Nava Clients are always entitled to $50 in NavaRewards for referring someone to Nava, however between now and October 17th, every

Is Female Viagra Bad for Women

September 3, 2015

While some may be singing the praises of the recent hot new prescription drug flibanserin, which some are referring to , others are quick to note

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