You didn’t think it would happen to you yet! But you’ve started experiencing low libido, pain during intercourse, and vaginal dryness. Before you start thinking...
read moreWhat are the Signs Perimenopause is Ending?
October 24, 2022
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If your night sweats, mood swings, nausea, and all the other symptoms of “the perimenopause age” have gone on for a few years, it’s not...
read moreEarly Menopause: All You Need to Know
September 5, 2022
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Are you concerned you might be going through early menopause? Have you been experiencing changes in your health that seem related to hormone imbalance? You’re...
read moreHow to Balance Hormones in Menopause – A Complete Guide
July 5, 2022
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Menopause is quite simply the end of a woman’s menstrual cycle and marks the end of fertility. But if you’re going through this transition, you...
read moreCan a Personalized Weight Loss Program Help During Menopause?
May 18, 2022
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Have you been wearing a lot more loose-fitting clothes since you started perimenopause? When was the last time you looked in the mirror and saw...
read moreWeight Gain – Can Menopause Cause It?
March 2, 2022
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Yes! Menopause can cause weight gain! As if the mood swings, fatigue, hot flashes, night sweats, and low libido weren’t enough! Now you’ve got to...
read moreHormones and Menopause – the Dreaded Duo?
December 22, 2021
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What if hormones and menopause don’t have to be the dreaded duo? What if they could be a dynamic duo like Batman and Robin, or...
read moreCan Menopause Cause Personality Changes?
December 1, 2021
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If you’re stuck in the middle of perimenopause or menopause – or your partner is – you may be asking yourself: “Can menopause cause personality...
read moreDepression During Menopause: Why Antidepressants Are Not Enough
October 13, 2021
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Depression during menopause is serious, and it can take you down hard. Especially if you’ve been struggling with depression during perimenopause, which can last for...
read moreSex After Menopause: the Low-Down
August 25, 2021
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If you’re worried about sex after menopause, don’t be. Stop for a moment and assess what you’ve come through already: You deserve congratulations! You got...
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