What Is NAD+ and Why Is It Important?

Senior woman enjoying a walk at sunset, celebrating longevity and vitality with her partner
Medically Reviewed
December 19, 2024

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell in your body.

It plays a crucial role in: 

  • Energy production: NAD+ helps convert the food you eat into energy your cells can use. 
  • Cellular repair: It supports DNA repair, protecting your cells from damage that accelerates aging. 
  • Brain function: NAD+ is essential for neurotransmitter production, which impacts mood, focus, and overall cognitive health. 
  • Metabolic health: It influences how your body processes fats, sugars, and proteins. 

The problem? NAD+ levels naturally decline with age. By the time you’re in your 40s or 50s, your body’s ability to produce NAD+ drops significantly. This decline is linked to fatigue, brain fog, slower recovery, and even visible signs of aging. 

Why NAD+ IV Therapy? 

While there are oral supplements available, NAD+ is notoriously tricky for the body to absorb through the digestive system. That’s where IV therapy comes in. 

NAD+ IV therapy delivers this powerful coenzyme directly into your bloodstream, bypassing digestion and ensuring maximum absorption. The result? Immediate benefits, including: 

  • Increased energy levels: Feel revitalized and ready to tackle your day. 
  • Enhanced mental clarity: Sharpen focus and reduce brain fog. 
  • Improved recovery: Support muscle repair and decrease inflammation after workouts or injuries. 
  • Cellular rejuvenation: This treatment boosts the body’s natural ability to repair and protect cells, slowing down the aging process. 

NAD+ as Part of a Longevity Medicine Approach 

NAD+ IV therapy isn’t just a quick fix; it’s a powerful tool within a broader longevity strategy. At Nava Health, we believe that true wellness comes from addressing the root causes of aging and disease. NAD+ therapy is just one piece of the puzzle. 

Here’s how it fits into a comprehensive longevity medicine approach: 

  • Prevention First: NAD+ IV therapy supports your body’s natural defenses, helping to ward off chronic diseases like diabetes, heart disease, and neurodegenerative conditions. 
  • Synergy with Other Treatments: Pairing NAD+ with therapies like IV micronutrient infusions, acupuncture, and bioidentical hormone replacement creates a holistic approach to vitality. 
  • Diagnostic Insights: Advanced diagnostics, like brain scans or metabolic testing, help identify where NAD+ therapy can make the most significant impact, ensuring a tailored treatment plan. 
  • Sustainable Aging: By boosting cellular energy and repair, NAD+ therapy helps you age proactively rather than reactively, enhancing the quality of life at every stage. 

Making NAD+ a Part of Your Self-Care Routine 

Self-care is more than massages and face masks (though those are great, too). It’s about taking steps to feel your best physically, mentally, and emotionally. Regular NAD+ IV therapy can be a cornerstone of this commitment to yourself. 

Imagine starting your week with a session that leaves you feeling energized and focused, ready to take on work, family, and life’s demands. It’s not just about living longer; it’s about living better. 

Who Should Consider NAD+ IV Therapy? 

The beauty of NAD+ IV therapy is its versatility. It’s beneficial for: 

  • Busy professionals: Beat fatigue and sharpen mental clarity. 
  • Parents juggling it all: Stay energized and present for your family. 
  • Athletes and fitness enthusiasts: Recover faster and perform better. 
  • Anyone over 30: Proactively support healthy aging and cell repair. 

The Bottom Line: NAD+ Is for Everyone 

NAD+ IV therapy may have started in elite circles, but it’s time for everyone to understand its value. This isn’t just about adding years to your life; it’s about adding life to your years. By incorporating NAD+ therapy into your wellness routine, you’re investing in a future where you feel strong, vibrant, and capable. 

At Nava Health, we don’t believe in quick fixes. We believe in long-term solutions that address the root causes of aging and disease. NAD+ IV therapy is one of the many tools we use to help you thrive, no matter your age or stage of life. 

StephanieM Headshot Doctor - Nava Health
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Stephanie is an autoimmune advocate and Functional Nutritionist who blends science, humor, and herbalism to create personalized nutrition and integrative health strategies. With over five years of clinical experience, Stephanie has helped numerous clients overcome various health issues, from weight management to autoimmunity and hormonal balance.