Semaglutide for weight loss is the game-changer you may be considering as just the thing to help you reach your target weight and improve your...
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BHRT post menopause can be the silver lining for many women. Menopause is a significant transition in your life, marking the end of your menstrual...
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As a clinical nutritionist at an integrative medical center that prioritizes root cause medicine and longevity, I’ve witnessed firsthand the profound impact nutrition can have...
read moreOptimal Aging: Living Your Best Life at Any Age
As a physician specializing in integrative and functional medicine, I’m passionate about helping my patients achieve optimal aging. This means living your best life at...
read moreAn Integrative Medical Approach to Addressing Mold Exposure Symptoms
Many people suffer from symptoms of mold exposure without realizing the cause. Mold is far more prevalent indoors than most people realize. Because of its...
read moreCan Preventive or Integrative Healthcare Save You Money?
Health is often described as our most valuable asset. Here at Nava Health, we wholeheartedly agree. The cost of neglecting your health can be exorbitant,...
read moreHoliday Guide to Eating While on NavaRX (Semaglutide)
The holiday season is a time for joy, family gatherings, and, of course, delicious food. However, for those participating in a medically supervised weight loss...
read moreA Complete Guide to Hysterectomy Recovery
Having a hysterectomy surgery is a big step that can bring you both relief and a spectrum of emotions. Whether due to medical necessity or...
read moreHow Semaglutide and a Clinical Nutritionist Helped Me Lose Weight and Change My Life
Nava Health member Suzanne C. came to Nava when she began to experience symptoms of perimenopause. She experienced sleep disruption, mood changes, and weight gain,...
read moreEmbrace the Changing Seasons with Integrative Healthcare
The crisp, chilly air of late fall has arrived, and with it, the undeniable fact that the days are growing shorter. The long nights of...
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