As a medical doctor specializing in bioidentical hormone replacement therapy (BHRT) and integrative, preventive health, I have witnessed firsthand the transformative effects of DHEA (dehydroepiandrosterone)...
read moreA Complete Guide to Reverse Aging
December 21, 2023
Like most people, you’ve probably become interested in anti-aging or reverse aging treatments so you can experience more years of healthy longevity instead of the...
read moreNavigating the Nuances: Semaglutide, Ozempic, Wegovy, Mounjaro and Zepbound – A Comparative Analysis
December 19, 2023
In weight management, the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists has revolutionized the landscape. Semaglutide, the active ingredient in Ozempic and Wegovy, has emerged...
read moreHow to Manage Menopause Fatigue
December 18, 2023
One specific symptom seems to be common to most women going through the menopausal milestone: fatigue. So, let’s put aside hot flashes, insomnia, and low...
read moreWhat is Clinical Nutrition? Your Pathway to a Healthier Life
December 13, 2023
Clinical nutrition is a specialized field focusing on diet and nutrition to promote health and prevent and manage diseases. Clinical nutritionists have advanced training in...
read moreLow Testosterone – The Unsung Hero of Men’s Health
December 12, 2023
Gentlemen, have you ever felt like your once vibrant energy has dimmed, your muscles have lost their definition, and your motivation has wanted? If so,...
read moreOptimizing Your Gut Microbiome for Healthy Aging and Longevity
December 11, 2023
As new studies about longevity arise within modern medicine, increasing evidence suggests a link between the gut microbiome and healthy aging. It’s no news that...
read more9 Food Warriors to Combat Inflammation
December 6, 2023
As a clinical nutritionist at Nava Health, I have witnessed firsthand the transformative power of food in combating inflammation, the silent adversary that underlies many...
read moreMold – Unveiling the Hidden Threat
December 5, 2023
Mold, a ubiquitous and often unseen inhabitant of our indoor environments, can significantly threaten our health. Because mold is toxic, mold exposure can trigger a...
read moreSemaglutide for Weight Loss in Non-Diabetics
December 4, 2023
Semaglutide for weight loss is the game-changer you may be considering as just the thing to help you reach your target weight and improve your...
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